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Body shaming is not the only issue that a lot of people need to deal with. They also deal with the ones that measure what they eat and why they eat it. That’s why in this week’s episode of The “It” Cast, I will be talking about body and food shaming with the marvelous Dr. Mandy Nezami.

Dr. Mandy Nezami is a Public Health Nutritionist and a Registered Dietitian specializing in adult and adolescent nutrition for over 24 years now. Mandy has also been teaching for the last 15 years at various Colleges and Universities. She is a intuitive eating dietitian ,her approach to health is holistic, through bringing simplicity to diet and teaching nutrition as a lifestyle.

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